Cyclist’s Ramblings Do you celebrate joy in your life? Or do you complain, moan, groan, judge about how difficult life is? How do you experience or even acknowledge joy? As most of you know, I am back cycling which is a time for me to be mindful… aware of my surroundings, aware of the teachings from nature, aware of my body working on all cylinders and aware of a calmer mind. Is that joy? Is that peace? Is that contentment? JOy and Peace hold hands in my life. Joy is a cup of coffee in the morning while sitting quietly in the sunroom listening to the birds sing, watching the sun rise slowly over the houses, watching the town come alive, chasing the black birds from the bird feeder and realizing a new day awaits me. A day to write a new script, to be aware of my thoughts but most of all to flow with the day. There are so many places that I experience joy but I forget to acknowledge those moments or places. It is a little bit like not being ...